Integrated You is holistic occupational therapy for children, adults, & families.

Fostering connections and confidence, building functional skills, aligning the mind, body, and spirit via treatment plans tailored to meet the unique needs and values of each person’s physical, mental, and emotional health

Our Approach

Integrated You is a holistic occupational therapy practice that helps individuals of all ages build functional skills and resilience to navigate their daily social, emotional, mental, and physical needs. We compassionately provide an individualized, evidenced-based approach to therapy in a safe and supportive environment.

Where to start?

Do you have a few questions or concerns about you or your child and can’t quite figure it out on your own? A consultation may be right for you. We offer free 15 minute phone consultations to help determine if Integrated You is a good fit to address your concerns and needs.

Maybe you have done your research and you have a gut feeling that something just isn’t quite right. Would you like someone to take an in-depth look at you or your child, listen to your concerns, and recommend a one-of-a-kind treatment plan? A 60-minute evaluation is right for you!

Integrated You’s holistic occupational therapist has a passion for helping people discover and connect with their own abilities and power in order to live the life they choose with confidence. She loves helping people build resilience and navigate out of survival mode and into thriving.

Meet Katie

Who do we serve?

Integrated You specializes in working with adults, teens, children, and their families. We specialize in social and emotional skills, sensory and nervous system integration, stress management, functional participation in daily life, and pain management. Katie utilizes a whole-person approach to help clients access their resources, fortify their self-compassion, and develop skills to confidently thrive as their authentic and integrated selves.

  • Craniosacral Therapy

  • Safe & Sound Protocol

  • Family Education

Our services

  • Sensory Integration

  • Mindfulness & Embodiment

  • Movement & Postural Training

  • Massage & Bodywork

  • Stress Management

  • Transition Navigation

“We love Katie and our time working with her. She helped both my sons with OT and we couldn’t have been more grateful for her professionalism and her care for our family. Our family is better because of Katie’s direction and wisdom on how to love our kids better with their individual needs. You want and need Katie on your team of care!” — JJ

Does Integrated You’s holistic wellness approach align with your needs?